It’s been a big learning. I really resonate with the framework of Internal Family Systems and have been working with the model in my personal life. As well, it has been a really helpful framework to use in my work and I will continue to use this framework in years to come. I am especially excited about how IFS relates to psychedelic therapy. As I explore in the video, the more that we can continue to deepen and expand into Self energy, the more agency and consciousness we can bring to our relationships with each other and clients.